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The impressive health benefits of apple cider vinegar (ACV) are many, as it is thought to regulate blood sugar levels, boost weight loss, improve gut health, lower cholesterol levels, and enhance skin health. Apple cider vinegar is a type of vinegar made from ripe, freshly crushed, apples. The apples are fermented and passed through a rigorous process to develop the final vinegar product. In the first step, the crushed apples are exposed to yeast to start the alcoholic fermentation

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Ginger is a spice with potential anti-inflammatory properties. The top health benefits of ginger may include its ability to help relieve nausea and pain, improve respiratory conditions, and reduce flatulence. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. This spicy root is also good for mitigating obesity and relieving the pain related to menstrual disorders. Ginger, also known as Zingiber officinale, is a flowering plant, whose root or rhizome

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Dates are well-known around the world for their sweet and delectable flavor and also for their high nutritional value. In this video, we will talk about the 9 Surprising benefits of dates that will help improve your health in many wonderful ways!

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Palo Azul tea is a popular South American beverage, but its unique nutritional profile and health benefits have caused it to rise in popularity in recent years in other parts of the world as well. Palo Azul tea is an herbal diuretic tea brewed with the bark of the Palo Azul plant, scientifically known as Eysenhardtia polystachya. Also known as kidneywood, this herb has been used in traditional medicine for thousands of years, and the bark is known to contain some very unique nutrients. When

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Homemade apple juices are way more beneficial than the fizzy overly sweet apple juices found in the market. Although unpasteurized, homemade apple juice is packed with antioxidants and vitamin C. One glass of apple juice can help boost immunity, cure constipation, induce weight loss, and boost skin health. Here is a step-by-step guide to making apple juice at home. How To Make Apple Juice A glass of apple juice a day keeps the doctor away! 8-10 apples2 tsp cinnamon

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Home remedies for the burning of the rectum can offer great relief to patients suffering from this irritating condition. The most effective home remedies for the burning sensations of the rectum include maintaining good hygiene, eating correct diet, use of aloe vera, hot and cold packs, buttermilk, petroleum jelly, and radish. Other natural treatments include the use of myrrh, white oak, flowers of sulfur, petroleum jelly, lemon juice, mint juice, and honey in various forms and

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The home remedies for myopia may include eye exercises, a vitamin and mineral-rich diet, eating almonds, Triphala, licorice, Ayurvedic medicines, as well as resting after long hours of reading and work. Some lifestyle changes to make while suffering from myopia are not performing close-range work, sitting in front of the TV and electronic devices for long periods of time, and working or reading in poorly lit areas. Myopia, also termed nearsightedness, occurs when the eye lengthens from front

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Home remedies for diabetes include the use of apple cider vinegar, bitter gourd, fenugreek, cinnamon, aloe vera, water, jamun, and flaxseed oil in different forms. Exercising, healthy sleep patterns, and maintaining oral health are other good behavioral remedies for getting rid of diabetes in a natural way. Home remedies can offer a solution to all of your diabetes problems, despite not technically being a "cure". You can try any or all of the following home remedies to start enjoying the

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When you have a wound such as a pressure injury (formally known as pressure ulcers or sores), diabetic foot ulcers, surgical wounds, full or partial thickness wounds, burns and more, what you eat makes a major difference in the rate of your wound healing. There are various food items that can help speed up the healing process of wounds, whether they are severe or moderate. These food items and additional vitamins and minerals help to provide the necessary growth of new skin tissue and improve

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The best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more. When most people think about gaining weight, it is seen as an unacceptable thing; there is no denying that obesity is a rampant problem in the world today. However, there are some people who actually need to gain weight for a variety of reasons. Whether you are a Hollywood actor packing

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13 Natural Ways To Help With Pancreatitis

There are several helpful home remedies to treat pancreatitis, including the use of acupuncture, tofu, red grapes, reishi mushrooms, yogurt, spinach, ginseng, and blueberries, along with certain lifestyle changes. Pancreatitis is an inflammation of the pancreas, a small gland that is present near the top of the abdominal cavity. When the gland becomes inflamed, the surrounding blood vessels can also get inflamed, and there may be bleeding and infection. In time, the pancreas starts to

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17 Effective Treatments & Remedies for Ascites

The home remedies for ascites may include garlic, dandelion, gram, bitter gourd, fenugreek, radish, melon, onion, and adequate sleep. Ascites is a condition where there is fluid buildup in the abdomen or peritoneal cavity. This may lead to inflammation in the arms, legs, and spleen. When the fluid moves around to the lungs, it can make breathing difficult. Ascites is technically known as peritoneal fluid excess, peritoneal cavity fluid, and hydroperitoneum. Key treatments for ascites

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8 Best Home Remedies for Molluscum Contagiosum

Effective home remedies for molluscum contagiosum include the use of neem, apple cider vinegar, tea tree oil, coconut oil, oregano oil, allicin, alcohol, and duct tape occlusion. Molluscum contagiosum (MC), also known as water warts, is an infectious skin condition that results in groupings of small bumps or lesions on the upper layers of the skin. The bumps may contain a cheesy or waxy substance and are usually painless. The infection is caused by a DNA poxvirus known as Molluscum

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Pomelos: Benefits & How To Eat Them (Pummelo)

When it comes to pomelos, picking the right fruit can be quite tricky as it can be dramatically different from one to the next whether in terms of color, juiciness, taste, and so on. They can go from being seedless to fruit with too many seeds, yellow to pink, and juicy to absolutely bone dry. However, when compared to their citric counterpart grapefruit, pomelos are less tart and tangy. Notwithstanding their diverse range of flavors, pomelos have several health benefits. For those willing

READ MORE

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Is Turmeric Good For Weight Loss

Turmeric probably tops the list of the most popular spice to boost overall health and immunity. You will see turmeric latte jostling space with a good old cappuccino on café menus, and turmeric pills on pharmacy aisles that promise to help raise immunity levels. The golden-colored powder is an ancient spice used in curries and Ayurvedic remedies as an anti-inflammatory. But is turmeric good for weight loss? Research studies say it could be so. In this article, we find out how effective

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Are Rice Noodles Gluten-Free

If you are gluten-free and you are not really enjoying the wheat-free versions of pasta and noodles available in the supermarket aisle, we suggest you try Asian rice noodles. While there are several gluten-free varieties in the market including shirataki noodles and even seaweed (kelp) noodles, one of the most common and flavorful kinds is rice noodles. So are all rice noodles gluten-free? Let's find out. All rice noodles and rice paper wraps are gluten-free as they are made wholly from

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How To Use Lemongrass

Lemongrass is what gives Thai curries their unique lemony, fresh flavor. This woody, fragrant herb can also take a cocktail recipe up a few notches or make a plain iced lemonade exotic. The stalks cannot be eaten as they are woody and tough but they need to be prepared in the right way to get the maximum amount of flavor and fragrance of their essential oils. So let's get straight on how to use lemongrass the right way in curries, soups, and stews. We answer the most common how to use

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You can't quite describe the fragrance of rosemary but if you add the herb to buttery roasted potatoes or roast chicken, it adds a sublime flavor. You can also use it to make rosemary oil, an essential oil with a citrus-like, woodsy aroma that is often used in aromatherapy for an energizing effect. This Mediterranean herb can be easily grown as part of a herb garden and is sometimes even used as hedges. Here are helpful tips on how to cut, dry, and store rosemary. So you have got your

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Can You Eat Bay Leaves

There is a myth that bay leaves are poisonous and people believe that this is the reason these dried leaves are often fished out of soups and stews prior to being served. In this article, we find out if you can eat bay leaves and if they are indeed poisonous. Bay leaves are not harmful to eat. This is an age-old belief in certain parts of the world that these dried leaves are hazardous to health. Perhaps, the genesis of this urban myth is its similarity to the leaves of the mountain laurel

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by Raksha Hegde last updated -

Algae Oil: Nutrition, Benefits, & Side Effects

Algae oil may not have reached the culinary status of oils like coconut oil and avocado oil as yet but its health benefits are much-touted. It is known to be good for cardiovascular health because of its publicized high content of heart-healthy omega-3 fatty acids. Algae oil is also advertised as a vegan alternative to fish oil as it is plant-based. So, let's find out more about its health benefits and possible side effects. Algae oil is an edible oil that is extracted from algae. It is

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